What Is An Existential Crisis And How Do They Impact Us?

I don’t think there is any better time than 2020 to be talking about existentialism and existential crises. An existential crisis occurs when a major life event, not necessarily a positive or negative, occurs and causes a person to start asking questions about their identity.

Imagine you are a musician who has been playing an instrument since a very young age. An opportunity arises to perform a solo at a concert and you practice and practice and practice to absolutely nail your performance. But when the time comes, you play notes offkey or out of time and totally bomb and begin to question whether the time you put into music was really worth it.

The choice to pursue music was one you made off your own free will (exercising existentialism) and ultimately grew to become a large part of your identity. Existential crises are necessary for our growth as human beings since they can provide new outlooks on life and existence and also force people to face the choices they’ve made in the past to create their identity.

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